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Healthy living

For people with HIV, maintaining good health through having a healthy lifestyle is more important than ever. Healthy eating, exercise and the impacts of smoking and drug use are covered in this section of the website.

The bottom line: Exercise

Positive Living article • Paul Kidd • 22 July 2008
living with HIV

Moderate exercise is beneficial to everyone, regardless of whether they are HIV-positive or negative. Moderate exercise is known to stimulate the immune system and can boost your mood, while keeping fit reduces the risk of a range of illnesses. read more »

Deanna: Exercise can transform you

Positive Living article • Bill O'Loughlin • 22 July 2008

Eight years ago Deanna was overweight and having trouble with antiretroviral drugs (ARVs). Becoming pregnant was the impetus for a change in how she approached managing her health. Deanna transformed her body shape and health through exercise. Now she works a personal trainer and runs fitness programs for other people with HIV. read more »

Lack of appetite

From Managing side effects • 1 February 2008

From the AFAOAustralian Federation of AIDS Organisations. AFAO is the peak non-government organisation representing Australia's community-based response to HIV/AIDS. AFAO's work includes education, policy, advocacy and international projects. /NAPWHA treatments resource 'Managing Side Effects'. read more »

HIV treatment, weight and low income risk factors for heart disease in positive people

Positive Living article • Serena Maluwisa • 1 December 2007

HIV-positive people need to be targeted for heart disease screening and treatment, according to one of the largest studies of HIV and cardiac health ever conducted; published in the October 15th edition of ClinicalPertaining to or founded on observation and treatment of participants, as distinguished from theoretical or basic science. Infectious Diseases. read more »

News and treatments briefs

Positive Living article • Paul Kidd • 22 March 2007
Treating HIV

HIV-related news in brief from the March 2007 edition of Positive Livingread more »

News and Treatments Briefs

Positive Living article • Paul Kidd • 21 December 2006
Treating HIV

HIV-related news in brief from the December 2006 edition of Positive Livingread more »

The pointy end of crystal

Positive Living article • Kirsty Machon • 19 January 2006

With an emerging body of evidence showing that regular crystal meth use can cause changes to the structure and functioning of the brain, positive people have good reasons to be cautious about this drug. KIRSTY MACHON reports. read more »

Adherence tips

Positive Living article • Paul Kidd • 8 December 2005

Thirty-two quick and easy strategies to help you take your medications on time. read more »

Clearing the air

Positive Living article • Paul Kidd • 28 July 2005

What are the potential health impacts of smoking in HIV-positive people? read more »

Hard candy

Positive Living article • Jim Arachne • 19 May 2005

Which of these two foods is a naturopath most likely to try and convince you to stop eating: green leafy vegetables or sugar? It’s sugar of course! read more »

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